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Healthier Living with Chronic Pain self-management program
July 23, 2018 @ 9:00 am - 11:30 am
Healthier Living with Chronic Pain is a self-management program originally developed at Stanford University.
During the program you will learn:
- techniques to deal with frustration, fatigue, isolation, and poor sleep
- appropriate exercise for improving strength and energy
- appropriate use of medications and better communication skills
- guidelines for healthy eating and managing movement with rest
Attend this Healthier Living with Chronic Pain program provided by Dignity Health and get the support you need. Program is held once a week for 6 weeks for 2.5 hours. Program is facilitated by two trained peer leaders.
St. Rose Community Outreach Center
2651 Paseo Verde Pkwy, Suite 180, Henderson, NV 89074
Group meets Mondays • July 23 – August 27, 2018 • 9 am–11:30 am
Sign up today by calling (702) 616.4900.
Click here for the flyer: Healthier Living with Chronic Pain